Dealing with Drinking and Eating Disorders
We know that roughly half of individuals who struggle with Bulimia binge drink, and also that about 50% of women who drink problematically go through phases of disordered eating. In this workshop, we'll explore safety planning as a harm-reduction tool, look at the benefits of self-compassion, and discuss what relapse prevention strategies might work best for you.
Open to anyone with experiences of disordered eating and harmful drinking.
Cost: Free of charge, donations are welcome. Body Brave is a charitable organization.We rely on your generosity to keep our doors open.
Registration required. Find out more here: https://livingbodybrave.com/dealing-with-drinking