New PATSED 'Let Us Eat Cake' Podcast

The Provincial Adult Tertiary Specialized Eating Disorders (PATSED) Program dietitians Ali Eberhardt and Hannah Robinson are excited to announce the launch of their new podcast “Let Us Eat Cake”, coming this summer, 2019!

Smash the Wellness Industry

A few months ago, I had lunch with the writer behind one of my favorite movies of the year, the agent who made the deal and the producer who packaged the project. I wanted to hear all about the process and perhaps find an opportunity to collaborate. When the server came to take our order, I flashed to that scene in “Romy and Michele’s High School Reunion” when Mira Sorvino walks into a diner in a striped skirt suit and asks the waitress, “Do you have some sort of businesswomen’s special?”

Autism, eating disorders and nutrition: Figure out the link

An eating disorder named anorexia could be the hidden manifestation of autism in girls, suggests a new study. Read on to know including and excluding some foods can help you ease the symptoms of this neurodevelopmental condition in your child.

The App Teaching Anorexics to Eat Again

Swedish scientists say that eating disorders should be considered just that - eating disorders, rather than mental disorders. The proof, they say, is in the eating.

"Anorexic patients can normalize their eating rate by adjusting food intake to feedback from a smartphone app," says Professor Per Sodersten, lead author of an article in Frontiers in Neuroscience defending his pioneering method. "And in contrast to failing standard treatments, most regain a normal body weight, their health improves, and few relapse."

Coping with ‘beach body’ season when you have an eating disorder

Summer means tank tops, swim suits and shorts, and for a teenage Kelsea McCready, this wasn’t easy.

“I wanted to look good in my shirt and clothing. When I looked in the mirror, I never thought I was really good enough,” said the now-21-year-old university student.

Why some practitioners of walk-and-talk therapy think it is especially helpful for teens

Therapist Jennifer Udler was in the middle of a 50-minute session with a patient when it started to rain. Instead of being in her office, however, she and her teenage patient were outside, walking and talking about anxiety and stress — so they got soaked. But the torrent had an upside. When they made it back indoors, Udler said, “Hey, look at us! We’re fine! We’re a little wet, but, oh well! We got through it! Now you can use that next time you have anxiety before and during an event.” This kind of insight is key to her practice.

Implementing Horticultural Therapy in Eating Disorder Recovery

Being out in nature, enjoying the warmth of a greenhouse, and working with plants all have a positive effect on someone’s mood and can also reduce anxiety. Because of this, horticultural therapy has been a valuable component of care across a variety of treatment settings, and is an especially good fit in eating disorder recovery.

Anxiety from contamination is a symptom that appears in those struggling with both eating disorders & OCD and related disorders. Horticultural therapy is a natural exposure that can be used to reduce anxiety and fear.

Teen boys' eating disorders may focus on muscle gain, not weight loss

Many people may mistakenly assume teen boys are not prone to eating disorders because their symptoms are different from what’s typically seen in girls and their focus is on building muscle rather than becoming impossibly thin, doctors warn.

What many parents and pediatricians consider classic symptoms of adolescent eating disorders, like calorie restriction and purging, are actually hallmarks of illness in girls, not boys, Dr. Jason Nagata of the University of California San Francisco and colleagues write in a commentary in the Lancet Child & Adolescent Health.

What does an eating disorder look like in men?

You might be surprised to learn that eating disorders will affect 10 million U.S. males at some point in their lives. Because eating disorders are commonly thought of as "female-only" conditions, studies have found that eating disorders in men are "underdiagnosed, undertreated, and misunderstood."

To treat an eating disorder, we need to know what emotion fuels it

Pinpointing how different emotional states and neural pathways influence our eating behaviours could pave the way for better ways to tackle eating disorders and obesity.

Eating disorders such as anorexia and bulimia can have life-threatening consequences. They affect around 20 million people in the European Union, with an estimated cost of €1 trillion per year. The exact cause of an eating disorder varies from person to person and is influenced by factors such as biology, psychology and environment.

The Mindset of Eating Disorders

Looking in from the outside, it can be difficult to understand an eating disorder. Why would anyone want to throw up, starve themselves, binge until they hurt, or feel tortured by food?

But eating disorders serve a purpose for those who suffer from them. After all, Psychology 101 teaches us that behavior exists because it gets reinforced. Therefore, once we understand what individuals derive from their eating disorders—how bingeing, purging, or restricting meets a need—it makes way more sense.

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